Calories in Zankou chicken Garden salad

225Calories
How many calories should you eat?
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Nutrition Facts Zankou chicken Garden salad

Amount Per 1 salad
Calories 225 Kcal (942 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Sodium 13mg 1%
Potassium 78mg 2%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 1.8mg 3%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 240 g
  • Cal: 11.3 %
  • Fat: 32.3 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (81.1%)
  • Protein (1.7%)
Zankou chicken Garden salad Good and Bad Points
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