Calories in Mr. Goodcents Garden salad

102Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Garden salad

Amount Per 1 serving
Calories 102 Kcal (427 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 236mg 10%
Total Carbs 13g 4%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 169.5mg 283%
Vitamin A 4mg 132%
Iron 2.9mg 16%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 100 g
  • Cal: 5.1 %
  • Fat: 6.2 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (34.6%)
  • Protein (15.4%)
Mr. Goodcents Garden salad Good and Bad Points
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