Calories in Cousins Subs Garden salad

195Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs Garden salad

Amount Per 49 oz
Calories 195 Kcal (816 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 424mg 18%
Total Carbs 14g 5%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 196 g
  • Cal: 9.8 %
  • Fat: 20 %
  • Carb: 4.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (54.9%)
  • Protein (18.8%)
Cousins Subs Garden salad Good and Bad Points
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