Calories in Manhattan Bagel Garden market salad

240Calories
How many calories should you eat?
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Nutrition Facts Manhattan Bagel Garden market salad

Amount Per 1 salad
Calories 240 Kcal (1005 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbs 20g 7%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 30 g
  • Cal: 12 %
  • Fat: 24.6 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (58.1%)
  • Protein (9.7%)
Manhattan Bagel Garden market salad Good and Bad Points
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