Calories in Bob evans Garden harvest omelet lite

172Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bob evans Garden harvest omelet lite

Amount Per 13.7 oz
Calories 172 Kcal (720 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 185mg 62%
Potassium 395mg 8%
Total Carbs 12g 4%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 33mg 55%
Vitamin A 15.6mg 520%
Iron 2.5mg 14%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 172 calories

Let's Burn 172 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 198 g
  • Cal: 8.6 %
  • Fat: 16.9 %
  • Carb: 4 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (56.6%)
  • Protein (16%)
Bob evans Garden harvest omelet lite Good and Bad Points
Add your comment
User Reviews of garden harvest omelet lite
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top