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garden charckgrilled garden salad with croutons, sunflower seeds and 1/2 packet light italian

Garden charckgrilled garden salad with croutons, sunflower seeds and 1/2 packet light italian Calories

Calories in Chick-fil-A Garden charckgrilled garden salad with croutons, sunflower seeds and 1/2 packet light italian

Serving size

335Calories

Full Chick-fil-A Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 salad
Calories	335 Kcal (1403 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	60mg	20%
Sodium	1148mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 4, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 335 calories

Let's Burn 335 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 240 g

Cal: 16.8 %
Fat: 24.6 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Chick-fil-A Garden charckgrilled garden salad with croutons, sunflower seeds and 1/2 packet light italian

Jennie-o 93/7 all natural turkey burgers with seasonings lean white turkey
(1 burger):
Calories 200, Total Fat 10, Total Carbs 0, Protein 0

Cal 200, Fat 10, Carbs 0, Prot 0

Brand: Jennie-o

Chick-fil-A Garden charckgrilled garden salad with croutons, sunflower seeds and 1/2 packet light italian Good and Bad Points

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