Calories in Trader Joes Garbanzo beans chickpeas drained and rinsed lower sodium

120Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Garbanzo beans chickpeas drained and rinsed lower sodium

Amount Per 0.25 cup (drained)
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 220mg 9%
Total Carbs 22g 7%
Sugars 6g 24%
Protein 6g 12%
Vitamin C 2.3mg 4%
Iron 5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 125 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (7.4%)
  • Protein (19.8%)
Trader Joes Garbanzo beans chickpeas drained and rinsed lower sodium Good and Bad Points
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