Calories in Generic Garbanzo beans

Serving size

180Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	180 Kcal (754 kJ)
Calories from fat	26.91 Kcal
		% Daily Value*
Total Fat	2.99g	5%
Saturated Fat	0.31g	2%
Sodium	243mg	10%
Potassium	433mg	9%
Total Carbs	29.98g	10%
Sugars	5.29g	21%
Dietary Fiber	8.6g	34%
Protein	9.54g	19%
Vitamin C	4.2mg	7%
Vitamin A	0.1mg	2%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 100 g

Cal: 9 %
Fat: 4.6 %
Carb: 10 %
Prot: 19.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.2%)
Fat (14.4%)
Protein (21.4%)

Food With Similar Nutrition To Generic Garbanzo beans

Haagen Dazs Vanilla all natural low fat frozen yogurt
(1/2 cup):
Calories 180, Total Fat 3, Total Carbs 30, Protein 9

Cal 180, Fat 3, Carbs 30, Prot 9

Brand: Haagen Dazs
Seviroli Spinach and cheese ravioli all natural
(7 piece):
Calories 200, Total Fat 3, Total Carbs 33, Protein 9

Cal 200, Fat 3, Carbs 33, Prot 9

Brand: Seviroli
Rosetto All-natural beef ravioli
(81 pieces):
Calories 220, Total Fat 3.5, Total Carbs 39, Protein 10

Cal 220, Fat 3.5, Carbs 39, Prot 10

Brand: Rosetto
HomePride All purpose flour
(100 g):
Calories 173, Total Fat 3, Total Carbs 29, Protein 8

Cal 173, Fat 3, Carbs 29, Prot 8

Brand: HomePride
Haagen Dazs All natural low fat frozen yogurt - coffee
(1/2 cup):
Calories 180, Total Fat 3, Total Carbs 31, Protein 8

Cal 180, Fat 3, Carbs 31, Prot 8

Brand: Haagen Dazs
YoCrunch Fruit parfait strawberries with vanilla lowfat yogurt with all natural lowfat granola
(1 container):
Calories 195, Total Fat 4, Total Carbs 31, Protein 10

Cal 195, Fat 4, Carbs 31, Prot 10

Brand: YoCrunch
Sprouts Farmers Market Country wheat bread all natural, low fat
(1 slice):
Calories 75, Total Fat 1, Total Carbs 12, Protein 4

Cal 75, Fat 1, Carbs 12, Prot 4

Brand: Sprouts Farmers Market
Best of All Organic dry roasted unsalted pistachios
(1/4 cup):
Calories 120, Total Fat 2, Total Carbs 20, Protein 6

Cal 120, Fat 2, Carbs 20, Prot 6

Brand: Best of All

Generic Garbanzo beans Good and Bad Points

Add your comment

User Reviews of garbanzo beans

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Generic Garbanzo beans

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!