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Calories in Usda Game meat, deer

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1361Calories

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Amount Per 2.5 lb
Calories	1360.8 Kcal (5697 kJ)
Calories from fat	246.99 Kcal
		% Daily Value*
Total Fat	27.44g	42%
Saturated Fat	10.77g	54%
Cholesterol	963.9mg	321%
Sodium	578.34mg	24%
Potassium	3606.12mg	77%
Protein	260.37g	521%
Iron	38.6mg	214%
Calcium	56.7mg	6%

Water			834.2838g
Ash			13.1544g
Magnesium			260.82mg
Phosphorus			2290.68mg
Zinc			23.7006mg
Copper			2.835mg
Manganese			0.4536mg
Selenium			109.998µg
Thiamine			2.4948mg
Riboflavin			5.4432mg
Niacin			72.2358mg
Vitamin B6			4.1958mg
Total Folate			45.36µg
Food Folate			45.36µg
Folate DFE			45.36µg
Vitamin B12			71.5554µg
Vitamin E			2.268mg
Vitamin K			12.474µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 29.5, PointsPlus: 31, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1361 calories

Let's Burn 1361 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1361 calories) 1134 g

Cal: 68 %
Fat: 42.2 %
Carb: 0 %
Prot: 520.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (18.9%)
Protein (81.1%)

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