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Calories in Usda Game meat, deer

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120Calories

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Amount Per 100 g
Calories	120 Kcal (502 kJ)
Calories from fat	21.78 Kcal
		% Daily Value*
Total Fat	2.42g	4%
Saturated Fat	0.95g	5%
Cholesterol	85mg	28%
Sodium	51mg	2%
Potassium	318mg	7%
Protein	22.96g	46%
Iron	3.4mg	19%
Calcium	5mg	1%

Water			73.57g
Ash			1.16g
Magnesium			23mg
Phosphorus			202mg
Zinc			2.09mg
Copper			0.25mg
Manganese			0.04mg
Selenium			9.7µg
Thiamine			0.22mg
Riboflavin			0.48mg
Niacin			6.37mg
Vitamin B6			0.37mg
Total Folate			4µg
Food Folate			4µg
Folate DFE			4µg
Vitamin B12			6.31µg
Vitamin E			0.2mg
Vitamin K			1.1µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 100 g

Cal: 6 %
Fat: 3.7 %
Carb: 0 %
Prot: 45.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (16.4%)
Protein (83.6%)

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