Main
Food
gabila traditional potato knish

Gabila traditional potato knish Calories

Calories in Freshdirect Gabila traditional potato knish

Serving size

260Calories

All Freshdirect Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 56.25 oz
Calories	260 Kcal (1089 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	5mg	2%
Sodium	830mg	35%
Total Carbs	56g	19%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	6g	12%
Vitamin C	15mg	25%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.8, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 213 g

Cal: 13 %
Fat: 7.7 %
Carb: 18.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.5%)
Fat (15.4%)
Protein (8.2%)

Food With Similar Nutrition To Freshdirect Gabila traditional potato knish

High Plains Bison All natural bison burgers 90 lean 100 bison
(1 patty):
Calories 180, Total Fat 4, Total Carbs 33, Protein 4

Cal 180, Fat 4, Carbs 33, Prot 4

Brand: High Plains Bison
Starbucks Coffee Hearty blueberry oatmeal with all toppings
(1 cup):
Calories 280, Total Fat 6, Total Carbs 50, Protein 7

Cal 280, Fat 6, Carbs 50, Prot 7

Brand: Starbucks Coffee
All Natural Roasted redskin potatoes
(3 oz):
Calories 100, Total Fat 2, Total Carbs 18, Protein 2

Cal 100, Fat 2, Carbs 18, Prot 2

Brand: All Natural
Veg-All Steam supreme super sweet corn with butter sauce
(3/4 cup):
Calories 130, Total Fat 2.5, Total Carbs 23, Protein 3

Cal 130, Fat 2.5, Carbs 23, Prot 3

Brand: Veg-All
Wegmans Food you feel good about baking mix buttermilk, all purpose
(1 serving):
Calories 140, Total Fat 1.5, Total Carbs 29, Protein 3

Cal 140, Fat 1.5, Carbs 29, Prot 3

Brand: Wegmans
Sunbelt Bakery All natural granola cereal
(2/3 cup):
Calories 220, Total Fat 3, Total Carbs 44, Protein 5

Cal 220, Fat 3, Carbs 44, Prot 5

Brand: Sunbelt Bakery

Freshdirect Gabila traditional potato knish Good and Bad Points

Add your comment

User Reviews of gabila traditional potato knish

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!