Calories in Freshdirect Curried chicken salad

280Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Curried chicken salad

Amount Per 0.25 of a cup
Calories 280 Kcal (1172 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 280mg 12%
Total Carbs 6g 2%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 100 g
  • Cal: 14 %
  • Fat: 30.8 %
  • Carb: 2 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (66.2%)
  • Protein (25%)
Freshdirect Curried chicken salad Good and Bad Points
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