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fusilli col buco with braised spring vegetables

Fusilli col buco with braised spring vegetables Calories

Calories in Vegetarian Times Fusilli col buco with braised spring vegetables

Serving size

307Calories

All Vegetarian Times Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cups cooked
Calories	307 Kcal (1285 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	9mg	3%
Sodium	332mg	14%
Total Carbs	52g	17%
Sugars	10g	40%
Dietary Fiber	10g	40%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 307 calories

Let's Burn 307 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (307 calories) 118 g

Cal: 15.4 %
Fat: 7.7 %
Carb: 17.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (14.4%)
Protein (19.2%)

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