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Calories in Cozy Harbor of Maine Fully cooked lobster meat maine lobster,
467Calories
Amount Per 473.2 g | |||
Calories | 467.33 Kcal (1957 kJ) | ||
Calories from fat | 25.75 Kcal | ||
% Daily Value* | |||
Total Fat | 2.86g | 4% | |
---|---|---|---|
Cholesterol | 343.35mg | 114% | |
Sodium | 1812.11mg | 76% | |
Total Carbs | 4.77g | 2% | |
Protein | 100.14g | 200% | |
Vitamin A | 0.3mg | 10% | |
Iron | 1.4mg | 8% | |
Calcium | 286.1mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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