Calories in Farmland Fully cooked chopped ham
53Calories
Amount Per 158.52 g | |||
Calories | 52.84 Kcal (221 kJ) | ||
Calories from fat | 35.67 Kcal | ||
% Daily Value* | |||
Total Fat | 3.96g | 6% | |
---|---|---|---|
Saturated Fat | 1.32g | 7% | |
Cholesterol | 9.91mg | 3% | |
Sodium | 211.36mg | 9% | |
Sugars | 1.32g | 5% | |
Protein | 1.98g | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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