Calories in Panera Bread Full thai chopped chicken salad with no wonton strips

185Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Full thai chopped chicken salad with no wonton strips

Amount Per 1 salad
Calories 185 Kcal (775 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 1384mg 29%
Total Carbs 42g 14%
Sugars 20g 80%
Dietary Fiber 9g 36%
Protein 7g 14%
Vitamin C 68.4mg 114%
Vitamin A 63.2mg 2107%
Iron 3.4mg 19%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 4.9 g
  • Cal: 9.3 %
  • Fat: 1.5 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (4.4%)
  • Protein (13.7%)
Panera Bread Full thai chopped chicken salad with no wonton strips Good and Bad Points
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