Calories in Panera Bread Full steak and blue cheese chopped salad - no cabernet sauce, no onion
490Calories
Amount Per 1 salad | |||
Calories | 490 Kcal (2052 kJ) | ||
Calories from fat | 315 Kcal | ||
% Daily Value* | |||
Total Fat | 35g | 54% | |
---|---|---|---|
Saturated Fat | 12g | 60% | |
Cholesterol | 115mg | 38% | |
Sodium | 930mg | 39% | |
Total Carbs | 11g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 34g | 68% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 12mg | 400% | |
Iron | 4.5mg | 25% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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