Calories in Panera Bread Fuji apple chicken salad without gorgonzola & dressing

290Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fuji apple chicken salad without gorgonzola & dressing

Amount Per 11.75 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 340mg 14%
Total Carbs 22g 7%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 2126 g
  • Cal: 14.5 %
  • Fat: 18.5 %
  • Carb: 7.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (35.5%)
  • Protein (35.5%)
Panera Bread Fuji apple chicken salad without gorgonzola & dressing Good and Bad Points
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