Calories in Panera Bread Fuji apple chicken salad/1/2 serving dress/no pecans/whole grain baguette

520Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fuji apple chicken salad/1/2 serving dress/no pecans/whole grain baguette

Amount Per 2 cups
Calories 520 Kcal (2177 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 990mg 41%
Total Carbs 57g 19%
Sugars 18g 72%
Dietary Fiber 8g 32%
Protein 37g 74%
Vitamin C 36mg 60%
Vitamin A 12mg 400%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 473 g
  • Cal: 26 %
  • Fat: 29.2 %
  • Carb: 19 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (31.3%)
  • Protein (27.1%)
Panera Bread Fuji apple chicken salad/1/2 serving dress/no pecans/whole grain baguette Good and Bad Points
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