Calories in Wheaties Fuel cereal

190Calories
How many calories should you eat?
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Nutrition Facts Wheaties Fuel cereal

Amount Per 0.5625 cup
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 140mg 6%
Total Carbs 46g 15%
Sugars 14g 56%
Dietary Fiber 8g 32%
Protein 3g 6%
Vitamin C 18.8mg 31%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 53.8 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 15.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (12.1%)
  • Protein (5.4%)
Wheaties Fuel cereal Good and Bad Points
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