Calories in Publix Fudge mint cookie squares

Serving size

170Calories

All Publix Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 cookies
Calories	170 Kcal (712 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	7g	35%
Sodium	120mg	5%
Total Carbs	23g	8%
Sugars	12g	48%
Dietary Fiber	1g	4%
Protein	1g	2%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 34 g

Cal: 8.5 %
Fat: 12.3 %
Carb: 7.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (42.9%)
Protein (2.4%)

Food With Similar Nutrition To Publix Fudge mint cookie squares

Russell Stover Fine chocolates all dark
(2 pieces, 33 g):
Calories 150, Total Fat 7, Total Carbs 23, Protein 1

Cal 150, Fat 7, Carbs 23, Prot 1

Brand: Russell Stover
Sunridge Farms All natural milk chocolate cranberries
(1/10 cup):
Calories 180, Total Fat 9, Total Carbs 26, Protein 1

Cal 180, Fat 9, Carbs 26, Prot 1

Brand: Sunridge Farms
Russell Stover All dark
(2 pieces):
Calories 150, Total Fat 7, Total Carbs 23, Protein 1

Cal 150, Fat 7, Carbs 23, Prot 1

Brand: Russell Stover
Trader Joes All butter shortbread cookies with apricot or raspberry filling
(4 cookies):
Calories 143, Total Fat 7.9, Total Carbs 16.9, Protein 1

Cal 143, Fat 7.9, Carbs 16.9, Prot 1

Brand: Trader Joes
Keebler All bran buds
(1 serving 23):
Calories 150, Total Fat 6, Total Carbs 23, Protein 1

Cal 150, Fat 6, Carbs 23, Prot 1

Brand: Keebler
Entenmann's Pound Cake All Butter - 12 Oz
(1/6 cake):
Calories 220, Total Fat 0, Total Carbs 0, Protein 3

Cal 220, Fat 0, Carbs 0, Prot 3

Brand: Entenmann's

Publix Fudge mint cookie squares Good and Bad Points

Add your comment

User Reviews of fudge mint cookie squares

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Publix Fudge mint cookie squares

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!