Calories in Jordans Frusli, cranberry & apple

Serving size

118Calories

All Jordans Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bar
Calories	118 Kcal (494 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.6g	3%
Total Carbs	21g	7%
Sugars	9.2g	37%
Dietary Fiber	1.6g	6%
Protein	1.7g	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 118 calories

Let's Burn 118 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (118 calories) 30 g

Cal: 5.9 %
Fat: 4.6 %
Carb: 7 %
Prot: 3.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (22.7%)
Protein (6.7%)

Food With Similar Nutrition To Jordans Frusli, cranberry & apple

Sesmark Ancient grains all natural snack crackers garlic hummus
(256 piece):
Calories 120, Total Fat 2.5, Total Carbs 24, Protein 2

Cal 120, Fat 2.5, Carbs 24, Prot 2

Brand: Sesmark
MI-DEL All natural 100% whole wheat honey grahams
(4 crackers):
Calories 140, Total Fat 4, Total Carbs 25, Protein 2

Cal 140, Fat 4, Carbs 25, Prot 2

Brand: MI-DEL
All-bran Cereal
(1 box):
Calories 130, Total Fat 1.5, Total Carbs 37, Protein 6

Cal 130, Fat 1.5, Carbs 37, Prot 6

Brand: All-bran
All-bran Crackers multi-grain
(17 crackers):
Calories 130, Total Fat 6, Total Carbs 20, Protein 3

Cal 130, Fat 6, Carbs 20, Prot 3

Brand: All-bran
All-bran Rolled fiber wafers chocolate
(9 rolled wafers):
Calories 130, Total Fat 4, Total Carbs 28, Protein 2

Cal 130, Fat 4, Carbs 28, Prot 2

Brand: All-bran
All-bran Rolled fiber wafers strawberry
(9 rolled wafers):
Calories 130, Total Fat 4, Total Carbs 28, Protein 2

Cal 130, Fat 4, Carbs 28, Prot 2

Brand: All-bran
All-bran Honey oat breakfast bars
(1 bar):
Calories 130, Total Fat 3, Total Carbs 27, Protein 2

Cal 130, Fat 3, Carbs 27, Prot 2

Brand: All-bran
All-bran Brown sugar cinnamon breakfast bars
(1 bar):
Calories 130, Total Fat 3, Total Carbs 27, Protein 2

Cal 130, Fat 3, Carbs 27, Prot 2

Brand: All-bran
Kellogg's All bran crunch
(45 g):
Calories 185, Total Fat 5, Total Carbs 28, Protein 3

Cal 185, Fat 5, Carbs 28, Prot 3

Brand: Kellogg's
Herrs All natural with sea salt popped chips bag
(1 bag):
Calories 70, Total Fat 2, Total Carbs 12, Protein 1

Cal 70, Fat 2, Carbs 12, Prot 1

Brand: Herrs
Vicenzi Crostatina all albicocca
(1 una da):
Calories 170, Total Fat 5, Total Carbs 28, Protein 2

Cal 170, Fat 5, Carbs 28, Prot 2

Brand: Vicenzi
Kellogg's All bran chewy bar - dark chocolate chip
(35 g):
Calories 130, Total Fat 3, Total Carbs 26, Protein 2

Cal 130, Fat 3, Carbs 26, Prot 2

Brand: Kellogg's

Jordans Frusli, cranberry & apple Good and Bad Points

Add your comment

User Reviews of frusli, cranberry & apple

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Jordans Frusli, cranberry & apple

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!