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cranberry apple cherry bar Clif Bar Nutrition info

Calories in Clif Bar Cranberry apple cherry bar

Serving size

230Calories

All Clif Bar Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	230 Kcal (963 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Sodium	100mg	4%
Total Carbs	45g	15%
Sugars	21g	84%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	75mg	125%
Vitamin A	0.9mg	30%
Iron	3.8mg	21%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 68 g

Cal: 11.5 %
Fat: 3.8 %
Carb: 15 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.9%)
Fat (10.9%)
Protein (16.2%)

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