Calories in Edible Arrangements Frusalad mixed 16oz

Serving size

1351Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	1351 Kcal (5656 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	9g	45%
Cholesterol	24mg	8%
Potassium	1198mg	25%
Total Carbs	236g	79%
Sugars	92g	368%
Dietary Fiber	61g	244%
Protein	45g	90%
Vitamin C	171.6mg	286%
Vitamin A	0.4mg	13%
Iron	6.7mg	37%
Calcium	820mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.1, PointsPlus: 31, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1351 calories

Let's Burn 1351 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1351 calories) 454 g

Cal: 67.6 %
Fat: 35.4 %
Carb: 78.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.9%)
Fat (15.6%)
Protein (13.5%)

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