Calories in Southern Home Fruity jewels

150Calories
How many calories should you eat?
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Nutrition Facts Southern Home Fruity jewels

Amount Per 0.75 cup with skim milk
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 150mg 6%
Potassium 20mg 0%
Total Carbs 25g 8%
Sugars 12g 48%
Protein 1g 2%
Vitamin A 5mg 167%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 150 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 177 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (8%)
  • Protein (3.5%)
Southern Home Fruity jewels Good and Bad Points
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