Calories in Kirkland Signature Fruits and nuts

150Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Fruits and nuts

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 15g 5%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 30 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (48.6%)
  • Protein (10.8%)
Kirkland Signature Fruits and nuts Good and Bad Points
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