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fruit saled - blackberries, strawberries, blueberries

Fruit saled - blackberries, strawberries, blueberries Calories

Calories in Target Fruit saled - blackberries, strawberries, blueberries

Serving size

51Calories

All Target Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	51 Kcal (214 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	156mg	3%
Total Carbs	13g	4%
Dietary Fiber	5g	20%
Protein	2g	4%
Vitamin C	42mg	70%
Vitamin A	0.4mg	13%
Iron	0.5mg	3%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 51 calories

Let's Burn 51 Calories!

11 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (51 calories) 237 g

Cal: 2.6 %
Fat: 0 %
Carb: 4.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.7%)
Protein (13.3%)

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Target Fruit saled - blackberries, strawberries, blueberries Good and Bad Points

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