Calories in BZ Fruit salad 10/4

Serving size

411Calories

All BZ Products Nutrition

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How many calories should you eat?

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Amount Per 1 green bowl
Calories	411 Kcal (1721 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6mg	0%
Total Carbs	101g	34%
Sugars	69g	276%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 411 calories

Let's Burn 411 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (411 calories) 473.2 g

Cal: 20.6 %
Fat: 0 %
Carb: 33.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (94.4%)
Protein (5.6%)

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BZ Fruit salad 10/4 Good and Bad Points

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