Calories in Au Bon Pain's Fruit romanoff with almonds

200Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Fruit romanoff with almonds

Amount Per 5.3 oz
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 15mg 1%
Total Carbs 34g 11%
Sugars 25g 100%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 150.26 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (29.9%)
  • Protein (5.7%)
Au Bon Pain's Fruit romanoff with almonds Good and Bad Points
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