Calories in Quiznos Fruit parfait with yogurt

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quiznos Fruit parfait with yogurt

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbs 37g 12%
Sugars 30g 120%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 4.9 g
  • Cal: 10 %
  • Fat: 3.8 %
  • Carb: 12.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.1%)
  • Fat (12.8%)
  • Protein (17.1%)
Quiznos Fruit parfait with yogurt Good and Bad Points
Add your comment
User Reviews of fruit parfait with yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top