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fruit on the bottom low fat yogurt - pear & vanilla

Fruit on the bottom low fat yogurt - pear & vanilla Calories

Calories in Publix Fruit on the bottom low fat yogurt - pear & vanilla

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	180 Kcal (754 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	105mg	4%
Potassium	330mg	7%
Total Carbs	36g	12%
Sugars	29g	116%
Protein	6g	12%
Vitamin C	12mg	20%
Vitamin A	2mg	67%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

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50 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 170 g

Cal: 9 %
Fat: 3.1 %
Carb: 12 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.4%)
Fat (9.7%)
Protein (12.9%)

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Publix Fruit on the bottom low fat yogurt - pear & vanilla Good and Bad Points

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