Calories in Shop rite Fruit on the bottom blueberry

203Calories
How many calories should you eat?
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Nutrition Facts Shop rite Fruit on the bottom blueberry

Amount Per 6 oz
Calories 203 Kcal (850 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Potassium 379mg 8%
Total Carbs 31g 10%
Sugars 18g 72%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 6.6mg 11%
Vitamin A 3.4mg 113%
Iron 4.9mg 27%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 170 g
  • Cal: 10.2 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (22.4%)
  • Protein (15.9%)
Shop rite Fruit on the bottom blueberry Good and Bad Points
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