Calories in Upper Crust Fruit nut scone

78Calories
How many calories should you eat?
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Nutrition Facts Upper Crust Fruit nut scone

Amount Per 2 scones
Calories 78 Kcal (327 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 8mg 3%
Potassium 144mg 3%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 9mg 15%
Vitamin A 11mg 367%
Iron 1.3mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 9.8 g
  • Cal: 3.9 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (20.9%)
  • Protein (41.9%)
Upper Crust Fruit nut scone Good and Bad Points
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