Calories in Whole Alternatives Fruit & nut mix

57Calories
How many calories should you eat?
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Nutrition Facts Whole Alternatives Fruit & nut mix

Amount Per 236.6 g
Calories 56.73 Kcal (238 kJ)
Calories from fat 30.03 Kcal
% Daily Value*
Total Fat 3.34g 5%
Saturated Fat 0.67g 3%
Sodium 15.02mg 1%
Total Carbs 5.67g 2%
Sugars 3.67g 15%
Dietary Fiber 0.67g 3%
Protein 1.33g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 236.6 g
  • Cal: 2.8 %
  • Fat: 5.1 %
  • Carb: 1.9 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (49.1%)
  • Protein (7.3%)
Whole Alternatives Fruit & nut mix Good and Bad Points
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