Calories in The Baker Fruit nut granola

174Calories
How many calories should you eat?
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Nutrition Facts The Baker Fruit nut granola

Amount Per 1 oz
Calories 174 Kcal (729 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 12mg 4%
Total Carbs 23g 8%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 28 g
  • Cal: 8.7 %
  • Fat: 13.8 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (42.9%)
  • Protein (8.5%)
The Baker Fruit nut granola Good and Bad Points
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