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fruit naturals pineapple cup Del Monte Nutrition info

Calories in Del Monte Fruit naturals pineapple cup

Serving size

50Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 can
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	15g	5%
Sugars	13g	52%
Dietary Fiber	0.8g	3%
Vitamin C	15mg	25%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

Let's Burn 50 Calories!

11 mins

Swimming, treading water, moderate effort
5 mins

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6 mins

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14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 113.3 g

Cal: 2.5 %
Fat: 0 %
Carb: 5 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Del Monte Fruit naturals pineapple cup Good and Bad Points

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