Calories in Simply Fit Fruit muesli with dates raisins

189Calories
How many calories should you eat?
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Nutrition Facts Simply Fit Fruit muesli with dates raisins

Amount Per 0.5 cup from box
Calories 189 Kcal (791 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 16g 5%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 118 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 5.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (24.3%)
  • Protein (41.1%)
Simply Fit Fruit muesli with dates raisins Good and Bad Points
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