Calories in Dole Fruit chrisp apple cinnamon

5078Calories
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Nutrition Facts Dole Fruit chrisp apple cinnamon

Amount Per 4 oz bowl
Calories 5078 Kcal (21261 kJ)
Calories from fat 2574 Kcal
% Daily Value*
Total Fat 286g 440%
Saturated Fat 172g 860%
Cholesterol 1636mg 545%
Potassium 979mg 21%
Total Carbs 620g 207%
Sugars 456g 1824%
Dietary Fiber 35g 140%
Protein 62g 124%
Vitamin C 0.6mg 1%
Vitamin A 38.2mg 1273%
Iron 17.5mg 97%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

254%
of RDI* (5078 calories) 113 g
  • Cal: 253.9 %
  • Fat: 440 %
  • Carb: 206.7 %
  • Prot: 124 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (48.5%)
  • Protein (4.7%)
Dole Fruit chrisp apple cinnamon Good and Bad Points
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