Calories in EAT Fruit & bran muffin

498Calories
How many calories should you eat?
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Nutrition Facts EAT Fruit & bran muffin

Amount Per 1 muffin
Calories 498 Kcal (2085 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3g 15%
Sodium 200mg 8%
Total Carbs 59g 20%
Dietary Fiber 5g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (498 calories) 4.9 g
  • Cal: 24.9 %
  • Fat: 38.5 %
  • Carb: 19.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (48.8%)
EAT Fruit & bran muffin Good and Bad Points
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