Calories in Neilson Dairy Fruit bottom yogurt - blueberry

184Calories
How many calories should you eat?
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Nutrition Facts Neilson Dairy Fruit bottom yogurt - blueberry

Amount Per 1 serving
Calories 184 Kcal (770 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Total Carbs 30g 10%
Protein 6.1g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 175 g
  • Cal: 9.2 %
  • Fat: 6.8 %
  • Carb: 10 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (20%)
  • Protein (13.3%)
Neilson Dairy Fruit bottom yogurt - blueberry Good and Bad Points
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