Calories in Special K Fruit and yohgurt

120Calories
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Nutrition Facts Special K Fruit and yohgurt

Amount Per 1 bowl
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 140mg 6%
Total Carbs 27g 9%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 21mg 35%
Vitamin A 4mg 133%
Iron 8.1mg 45%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 240 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (7.2%)
  • Protein (6.4%)
Special K Fruit and yohgurt Good and Bad Points
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