Calories in Special K Fruit and yogurt cereal

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Special K Fruit and yogurt cereal

Amount Per 0.5625 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 140mg 6%
Total Carbs 27g 9%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 26.3mg 44%
Vitamin A 0.5mg 16%
Iron 6.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 32.2 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (7.2%)
  • Protein (6.4%)
Special K Fruit and yogurt cereal Good and Bad Points
Add your comment
User Reviews of fruit and yogurt cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top