Calories in Ryvita Fruit and seed crunch with honey crispbread

55Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ryvita Fruit and seed crunch with honey crispbread

Amount Per 1 slice
Calories 55 Kcal (230 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Total Carbs 9.5g 3%
Sugars 2.5g 10%
Dietary Fiber 2g 8%
Protein 1g 2%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 55 calories

Let's Burn 55 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 15 g
  • Cal: 2.8 %
  • Fat: 1.2 %
  • Carb: 3.2 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Ryvita Fruit and seed crunch with honey crispbread Good and Bad Points
Add your comment
User Reviews of fruit and seed crunch with honey crispbread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top