Calories in Kashi Company Fruit and grain dark chocolate cococut

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kashi Company Fruit and grain dark chocolate cococut

Amount Per 32 g/i bar
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 50mg 2%
Potassium 85mg 2%
Total Carbs 21g 7%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 32 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (26.5%)
  • Protein (11.8%)
Kashi Company Fruit and grain dark chocolate cococut Good and Bad Points
Add your comment
User Reviews of fruit and grain dark chocolate cococut
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top