Calories in Go Natural Frugo 's clusters rice crisps and fruit flakes

96Calories
How many calories should you eat?
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Nutrition Facts Go Natural Frugo 's clusters rice crisps and fruit flakes

Amount Per 9 pieces
Calories 96 Kcal (402 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Saturated Fat 4.4g 22%
Sodium 21mg 1%
Total Carbs 11.3g 4%
Sugars 10g 40%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 22 g
  • Cal: 4.8 %
  • Fat: 8.3 %
  • Carb: 3.8 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (48.4%)
  • Protein (4.3%)
Go Natural Frugo 's clusters rice crisps and fruit flakes Good and Bad Points
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