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Amount Per 1 cup | |||
Calories | 220.98 Kcal (925 kJ) | ||
Calories from fat | 56.38 Kcal | ||
% Daily Value* | |||
Total Fat | 6.26g | 10% | |
---|---|---|---|
Saturated Fat | 3.95g | 20% | |
Cholesterol | 22.62mg | 8% | |
Sodium | 109.62mg | 5% | |
Potassium | 407.16mg | 9% | |
Total Carbs | 37.58g | 13% | |
Sugars | 33.48g | 134% | |
Dietary Fiber | 4g | 16% | |
Protein | 5.22g | 10% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.8mg | 4% | |
Calcium | 174mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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