Calories in Kroger Frozen vegetable gumbo mix

115Calories
How many calories should you eat?
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Nutrition Facts Kroger Frozen vegetable gumbo mix

Amount Per 16 oz
Calories 114.84 Kcal (481 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 57.42mg 2%
Total Carbs 22.97g 8%
Sugars 8.61g 34%
Dietary Fiber 5.74g 23%
Protein 2.87g 6%
Vitamin C 10.3mg 17%
Calcium 114.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 453.6 g
  • Cal: 5.7 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Protein (11.5%)
Kroger Frozen vegetable gumbo mix Good and Bad Points
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