Calories in Tesco - Whole Foods Frozen soya beans

145Calories
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Nutrition Facts Tesco - Whole Foods Frozen soya beans

Amount Per 100 g
Calories 145 Kcal (607 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Potassium 785mg 17%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 100 g
  • Cal: 7.3 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (41.5%)
  • Protein (43.1%)

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