Calories in Welchs Frozen smoothie kit

130Calories
How many calories should you eat?
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Nutrition Facts Welchs Frozen smoothie kit

Amount Per 8 oz serving include 1/2 cup skim milk 1/ cuprape juice
Calories 130 Kcal (544 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbs 13g 4%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 227 g
  • Cal: 6.5 %
  • Fat: 15.4 %
  • Carb: 4.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (60%)
  • Protein (5.3%)
Welchs Frozen smoothie kit Good and Bad Points
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