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frozen seasoned steamers honey roasted sweet corn

Frozen seasoned steamers honey roasted sweet corn Calories

Calories in Green Giant Create A Meal! Frozen seasoned steamers honey roasted sweet corn

Serving size

192Calories

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How many calories should you eat?

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lbs

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Amount Per 10 oz
Calories	192.2 Kcal (805 kJ)
Calories from fat	43.25 Kcal
		% Daily Value*
Total Fat	4.81g	7%
Sodium	432.46mg	18%
Potassium	324.34mg	7%
Total Carbs	31.23g	10%
Sugars	14.42g	58%
Dietary Fiber	4.81g	19%
Protein	4.81g	10%
Vitamin C	14.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 192 calories

Let's Burn 192 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (192 calories) 283.5 g

Cal: 9.6 %
Fat: 7.4 %
Carb: 10.4 %
Prot: 9.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (23.8%)
Protein (10.6%)

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